Choosing a Mattress is Complicated!

Category: Blog Posts

Nov
22
2025

Unfortunately, mattresses, even the really expensive ones, only have about a 10 year life span. A good mattress supports you, your sleep (especially vital for brain health) and your healing. You want a mattress that is firm enough to support you but is still comfortable. A big mistake is sleeping on a surface that is too soft. Normal sleep patterns involves rolling and changing positions about 20 times per night. If you are on a mattress that is too squishy, you can get stuck in one position which is harmful to your blood and lymphatic circulation and hard on your joints.

These recommendations come from Consumer Reports:

https://www.consumerreports.org/

They are all highly rated at 81-82 points,

https://earthfoam.com/products/mattress

Snow

https://www.mybobs.com/mattresses/mattress-in-a-box/p/2233001002


November 22, 2025 2:25 pm / Category: Blog Posts